Easy and Basic NLP Exercises to Try at Home
Some easy and basic NLP Exercises that you can try at home with friends, 2 basic NLP exercises that you can have fun with trying out.
Basic NLP Exercises
In the first of the basic NLP exercises, you can form a group of two people. Each person in the Neuro-linguistic training group will narrate four stories about their life, out of which three are true and one is false. The narrator can place the false story in any order in the narration. Once the narration is over, the other group members will try to guess which of the four stories was false, by interpreting the facial expressions and other sensory attributes. Here the Neuro-linguistic training group will list down the sensory cues for each person, and calibrate them to their emotions, discussing how the expressions reflected the truth or the fiction of the story.1:- Basic NLP Exercises
2:- Basic NLP Exercises
After practicing each of these basic NLP exercises and techniques taught in Neuro-linguistic training separately, you can then begin to interrelate these methods to form a more complete understanding.
That is by observing the breathing patterns, color changes, lower lip movements, muscle configuration and voice patterns as a whole, you can get a more accurate picture of the internal state of mind. You can avoid being overwhelmed by the task, by splitting your practice in small chunks. Once you master one bit you can move onto the next. Over time and with a lot of dedicated practice, reading and interpreting the nonverbal signals will come naturally to you, and it will open new doors and create more opportunities for you in all walks of life.Start practicing these basic NLP Exercises and take more control of your life and learn how to use your mind and body the right way for life. let me know your results below by following these basic NLP exercises
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